Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System by C.J. Llewelyn

Author:C.J. Llewelyn
Language: eng
Format: epub
Tags: chakras;chakra work;energy work;vagus nerve;chakra healing;cj llewellyn;cj llewelyn;healing your chakras;healing your vagus nerve;vagus nerve healing;how to heal your chakras;subtle energy;subtle energy healing;subtle energy work;subtle energy bodies;CVR06092022
Publisher: Llewellyn Worldwide, LTD.
Published: 2023-02-22T21:34:12+00:00

Summary

For us to feel safe, we need to understand boundaries are not just physical. Emotional boundaries play an important part in healthy relationships. If you suffered childhood trauma of any kind, emotional boundaries were not honored. Therefore, it might be hard for you to understand what your emotional limits are—or that you have them—as you engage with others. Becoming aware of your physical cues through your sacral chakra and noticing signals of safety through the vagus nerve can help you identify emotional boundary violations.

Reclaiming emotional wholeness also involves developing the skill set to be present to your internal values. Identifying when others are not honoring your limits and developing ways to maintain those limits is vital. Challenging old narratives takes work and requires support. Equanimity is the result of being present to your etheric and physical systems.

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